Check out these upcoming group runs and training opportunities with Berks County’s premier running store:
Second Thursday Track Workouts: Looking to build speed? Stop by Flannery Field on Thursday, August 10, at 6:30 p.m. for some interval training. Newcomers welcome–learn how to increase your efficiency and improve your form by alternating high and low intensity running!
Second Friday Donut Dash: Early bird gets the miles–and the sugar!! Meet at FFWR on Friday, August 11, at 6:30 a.m. for a 3-5 mile run around Wyomissing Park. All paces are welcomed, and be sure to stick around for free donuts and coffee after the run!
Thursday Night and Saturday Morning Social Runs: What better way to keep your running mojo healthy than running with friends? FFWR offers group runs for all paces on Thursday evenings and Saturday mornings. Learn more by clicking the links!
Pagoda Pacers News 