Racer Report: Strolling Jim

by Andy Styer

The Strolling Jim 40-miler is a long-standing classic road ultra that has been around since 1979, created by the iconic race director Lazarus Lake (aka Gary Cantrell). I have been on a quest to do as many of these old ultras as possible before I get too old, or they go away completely. To date I have done JFK 50, Laurel Highlands 70.5, and now Strolling Jim. Before I get into the race itself, let me tell you that it is a LONG drive down to Wartrace, TN, which is buried deep in the state and not so far from Alabama. On the way down, I split it up into 2 legs, stopping in West Virginia where one of my sons lives. The way back, however, was a 13.5 hour straight shot, and after a race the day before, it wasn’t fun, and I wouldn’t recommend it. The states I visited on my trip were PA, MD, WV, OH, KY, TN, and VA.

Now for the race: This is a road ultra, and although I am a veteran of trail ultras and a few road marathons, I had never done something quite like this, and thus I was a fish out of water. Figuring out an acceptable pace was the hard part. The course is a bit rolling, and boasts around 2800′ of elevation, so it’s not flat by any means. It covers backroads, mostly, but it does have one major highway crossing that is manned by Tennessee state troopers to keep everyone safe.

The aid stations are very basic with an electrolyte drink, water, soda, cookies, and chips. No “real food,” but the volunteers are all youth from the local high school, and the race benefits their athletic programs. Also, many people had crews following them on the course, who generously offered other runners ice and water. Some neighbors even had ice pops, water, and other goodies at makeshift aid stations. 

The weather forecast was supposed to be mid 70’s, cloudy and slightly humid with a chance of rain later. What we really got was low 80’s, full sun, with high humidity. Thanks, Weather.com! I started off fine, clicking off consistent mid 9-minute miles for roughly 27-28 miles, but then the heat took its toll and I slowed a bit. At mile 29, I hit a section called “The Walls”, which is a pretty substantial climb that lasts about 2 miles. I threw my trail ultra mindset on, and power hiked this for the most part to the top, hoping to have legs left to run once I got there. Sadly, I spent the next 10 miles to the finish alternating run / walk, and just hoping to survive.

I ended up with a 44th place finish out of 151 finishers at 7:16:56. I was hoping to be around 6:30, and if you go under 7 hours, you get a special red shirt that says, “sub-7 finisher”. Oh well, maybe next time…or…umm..probably not. This is likely a once-and-done race for me!

A few fun facts about this race, some of which came in a nice booklet given to all participants:

1) I was only the 21st person from PA to ever race this.

2) Charlie Trayer (retired ultra runner from Berks) still has the 6th best Strolling Jim finish at 4:15:21 from 1989!

3) I did not get to meet Laz, as he is currently walking across the USA.

Thanks for reading!

Leave a comment