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The 2026 Charlie Horse / Dirty Pony Trail Experience Is Just Weeks Away!
After such a long winter, we hope you’ve been enjoying getting out on the trails this spring as much as we have! We can’t believe it’s May already, and Charlie Horse Trail Half-Marathon (& Dirty Pony 5k) is right around the corner. Charlie Horse Trail Half-Marathon is a great race if you’re new to trail… Read more
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Wellness Corner: Stress Management Using Data From Oura Ring
by Andrea Thrush Part of the Pagoda Pacers’ mission states that the club will “educate the public on physical fitness and wellness.” According to the National Board for Health and Wellness Coaching (NBHWC), there are eight areas of wellness: social, physical, intellectual, occupational, financial, emotional, environmental, and spiritual (meaning purpose, peace, etc.). As such, I… Read more
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