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  • Wellness Corner: Stress Management Using Data From Oura Ring

    May 1, 2026 by

    by Andrea Thrush Part of the Pagoda Pacers’ mission states that the club will “educate the public on physical fitness and wellness.” According to the National Board for Health and Wellness Coaching (NBHWC), there are eight areas of wellness: social, physical, intellectual, occupational, financial, emotional, environmental, and spiritual (meaning purpose, peace, etc.). As such, I… Read more

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