Thankful that 2020 is almost over?
Come run with the Pacers at Nolde Forest on Thanksgiving morning.
Meet at 8:30am in the Sawmill Parking Lot.

Please wear a mask and practice social distancing!
Thankful that 2020 is almost over?
Come run with the Pacers at Nolde Forest on Thanksgiving morning.
Meet at 8:30am in the Sawmill Parking Lot.

Please wear a mask and practice social distancing!
Directions to complete an online ballot will be emailed to all members on Sunday, November 1st. Voting will end on Thursday, November 12th, before the General Meeting. Below is a list of candidates and the positions they are running for.
CLUB PRESIDENT

Steve has been President of the Pacers for the last two years and is running for a third, one-year term.
Board of Directors (five positions open)

Brandon learned of and started running with the Pacers about 5 or 6 years ago. He has only ever run one Pacer race (Blues Cruise), but he has participated in group runs and volunteered at many races/events directing traffic, sweeping courses, making awards, trail maintenance, etc. He thinks that the organization is a great group of people to surround yourself with for a multitude of reasons from learning to run races of varying distances, giving back to the community, and just making great friends. Running for Brandon has become more than just an activity to keep physically fit; in fact, it’s become more of a way for him to stay mentally healthy. He’d like to continue helping to build a strong and healthy running community and club as a board member.

Matt has been on the Board of Directors since 2017 and is running for another 2-year term.

Tom has been on the Board since 2017 and is running for another 2-year term.

Jon has been on the Board since 2017, and is currently also serving as Vice President. He is seeking another 2-year term.

Sue has been on the Board since 2017 and is seeking another 2-year term.
by Elaine Cook
I have wanted to run Worlds End for several years, after hearing Joanne Van Horn, Lori Johnson, Tom Chobot, Jess Gockley, April Zimmerman, and other rock stars talk about its beauty and ruggedness. After two years of fighting nagging injuries, I felt I’d turned the corner and signed up for the 100k in 2020. However, I continued to struggle with minor nagging tendonitis that never totally went away. I watched my calendar and training log with a growing sense of doom. THEN Covid hit and everything was cancelled or postponed. I took a hard break and started at ground zero with training. In April I was running 9 slow flat miles per week without pain, but I was sure WE would have to cancel.
Fast forward to September, and the rescheduled race was a go! I’d been running lots of mountainous 20 milers at Hamburg, but on an August training weekend at WE it took me 11 hours to run 50K–much too slow to stay ahead of the cutoffs. Worlds End allows 19 hours for the 100K. I went into the race with the audacious goal of being able to run for 18+ hours, but knowing that unless everything went perfectly, I would likely get pulled at one of the later aid stations for missing a cutoff time. The late September start meant 7 hours of dark running on wild terrain for the back-of-packers: a real concern for me in keeping on pace.
Since the 50K had been cancelled, and some runners deferred to 2021, only 109 runners started Saturday in the misty dark at 5 AM. Jogging across the starting line and through the park with Fran Mahalak, Joanne, Lori, and Laura Yoder, I wasn’t too worried about the first couple hours of dark–I knew there’d be runners around me. And there were–for half an hour or so. WE puts small reflectors on the ends of the ribbon used to mark the course, but I really wished for a lot more flags. I kept getting into gaps where I was alone, and then I’d fear I’d lost the trail and I’d slow to a walk while I searched for flags. Someone would catch me, but I was too nervous on the very rocky terrain to keep up in the dark, so I’d be right back in trouble. I kept tamping down panic until the sun came up, and I found myself running with Fran and Lea Becker, 2 veterans. Lea told me, “I’m going to finish, but I’ll be near the cutoff. Anyone after me, even now, probably isn’t going to make it.” I took that seriously, but I lost her when my husband (Alan) was unexpectedly at Sones Pond aid station #2. I dropped off my light, got updates on the Pacers running ahead of me, picked up some food and water, and set out on a mission to catch Lea.
The early morning was stunning! Golden light made the yellowing ferns glow along the rocky and low Loyalsock creek. Leaves were starting to turn, and there were purple asters everywhere. Rocks and waterfalls, up and down. There weren’t many runners around me at all. Up to Devil’s Garden, down to Worlds End, a small cluster of runners here and there passing me on technical stretches or falling behind me on runnable parts. I was focusing hard on those flags! I knew I didn’t have time to get lost and still keep ahead of cutoffs. At Worlds End my crew was cheering as I came off the Link Trail behind the Visitor’s Center and crossed the road. I got a huge lift seeing Mike Whalen and Matt Brophy and knowing they were ready to run some miles with me! Alan was waiting with a chair and my gear laid out: quick change of shoes and socks, some pickles and potato chips, water refill and a bag of gels, and I was off up the steep climb toward Canyon Vista. This section overlapped with the half marathon going on at the same time (the ultra was rescheduled to the half marathon date due to COVID). Different colored flags were everywhere, and runners were going both directions. It was confusing! I was grateful to finally branch off and onto ultra-only trail again.
The view at Canyon Vista takes your breath away! I was starting to believe I could finish, 20+ miles in and feeling great! Still chasing Lea though. I fully believed that if I could catch her, I would finish.
After Canyon, the Pacer Aid Station is next at Coal Mine. I was gradually passing some other runners and listening hard for the horns and the yelling. The Pacers pampered me and got me in and out fast, with a bellyful of soup and grilled cheese and some sage words from the ax bearer, Jess Gockley. And surprising news: I was ahead of Lea! I knew I was close to Joanne, Lori, and Laura and on pace to beat cutoffs. Eight miles to High Knob at mile 35 where Mike Whalen would pace me the next 15 miles. I consider that stretch the most beautiful and most difficult. It’s also the longest gap between aid stations, but in return you get some amazing vistas and gorgeous waterfalls. When we trained here in August, this part was slick and treacherous, but on race day it was dry and I felt like I was flying. Even the wooden ladder and eroded trail at Rode Falls didn’t scare me. I got to share some miles with Laura, and before I knew it we had popped out onto the road, and I was rolling into High Knob, over 90 minutes ahead of the cutoff.
Alan had a well-trained pit crew by this time! New shoes and socks, a quick stretch and pack refill, and Mike and I were off, butt sliding down the first steep drop and then rolling along comfortably down a long, runnable descent, up an endless climb, and back down to Dry Run. In and out, head lamps ready, another long climb and we were trying to cover miles. I was still feeling good, but getting tired and stiff and I knew I’d have trouble negotiating the rocks in the dark. Mike assured me I was on track to finish, but he kept me moving and made sure I ate and hydrated on schedule, entertaining me all the while. The woods at dusk were beautiful, but we were losing daylight. We almost missed one turn as darkness fell, but were saved by some campers, and we made it into Brunnerdale mile 50 a little over an hour ahead of the cutoff.
The pit crew was ready, and Alan got me in my last dry shoes and socks, fresh headlamp and flashlight, fuel and water, and Matt guided me out into the last leg of the journey in full dark. I was stiff and sore and growing concerned that I was losing ground against the final cutoffs. There were two big climbs after Brunnerdale; everything was rocky and difficult, and it wasn’t just dark, but also a little misty making my glasses fog up. Mike got a perky and talkative Elaine, but Matt got an exhausted, fretful, mostly silent Elaine–sorry Matt! Matt found me the flags and talked books with me–everything to keep my mind off my complaints. I know he was getting worried that I was moving too slowly. At the last aid station, Fern Rock, the volunteers told us we could make it but NO WALKING! It is entirely runnable for that last 6 miles…or would be if I hadn’t already covered 58 treacherous miles since 5 AM!
So we ran (mostly) and ran and ran and ran, and where the HELL is that last steep drop? FINALLY we were dropping down the last steep trail. I was bleeding time off the clock, too stiff to run the steep parts and scared I’d fall and in a terror of getting this close and missing the deadline. Matt was calm and measured every step. At last the trail flattened out, and there were Stephan Weiss and Dan Govern cheering us onto the paved path to the parking lot and the finish.
18:49:41, 60th of 64 finishers. As she’d predicted, Lea was the last finisher a few minutes later! A belt buckle, a hug from Alan, a blur of congratulations, and an utter crash of nausea, exhaustion, and almost cramping muscles. I missed everything that happened for the next hour, a far cry from the celebration I imagined I would have if I somehow finished that thing! BUT I had the time of my life! Epic, hard, agonizing, breathtaking, magnificent! Every single person crewing, volunteering, running, and cheering was a part of making that day great! I loved everything about it. I could never have finished without my husband, my crew–especially Mike and Matt who gave up a fall weekend–and the advice and support of my training partners and the Pacers! I would absolutely do it again, if I am fortunate enough to get the chance. Don’t ask me to tell you about it unless you are ready for an earful!
Gobsmacked! For hours I’d been struggling with these ideas swirling about my head like autumn leaves. Must get them all on paper before they hit the ground. First, yes, “gobsmack” is a word. I learned tonight it is British slang for amazement. More importantly it pulled together this detail so missing from Pennsylvania folklore (at least from my education).
I’d heard about the Lenni Lenape Indians from a high school classmate who had direct genealogy ties. She was a cheerleader; I probably thought…skip that…. I was in high school….. Can’t say I remember anything in detail but I did some research and they were called something like “Delaware people” in the late 1600s about when William Penn arrived. We know Penn’s work on the Delaware for his creation of Philadelphia, the utopian city of “brotherly love”. The Lenape were here well before Penn and named many of the Pacer haunts. Sinking Spring, Oley, Maxatawny, and Tulpehocken just to name a few.
The month of November will be the 26th running of the Oley 10 miler, and thanks to a unique format of semi virtual runs, you can relish in the thought that the epic scenery of that valley has been shared for centuries. Check out Lenny and Barry’s link to the course and supporting details.
Speaking of details, a special thanks goes out to Pretzel City Sports and their team that have been doing a great service to the Pacers communicating the adapted format for the Shiver by the River Series. Four races, two distances, plus winter weather and Sue Jackson and her great team are prepared for another memorable year. Don’t wait to register–these races are popular and have size limits.
You see, slow and steady have a limit. Tulpehocken, or “land of the turtle,” is also the name of the creek that borders the old Kris Kringle course. If you were slow, you may have missed that this race hit its size limit. To compensate for outside constraints, Polly, John, and Lisa have adapted and moved the start to the adjoining property (the Reading Fairgrounds) which will allow the entire race to be under one land management. With this type of passion, no wonder this race has built such a popular following.
This Kris Kringle location is the same site as the one where Tom and Gwyn Chobot organized the Jr High XC event held this October 24th. Where the club’s mission is to encourage healthy lifestyles, so many volunteers, coaches, and parents saw this as a gift of some normalcy to kids during these crazy times. Can’t thank Tom, Gwyn, all the Pacer volunteers, Pretzel City, and the parents for making this happen. To paraphrase Phil Lechner, “We needed to step up”.
After the Jr High event, Polly was out on the Kringle course doing a wheel measure. The Lenape Indians, similar to the technology of the time, had a variety of linear measures, such as small units like the distance from one’s finger to elbow, or longer measures, such as the distance one could travel from sun-up to sun-down.
William Penn was considered a friend by the Lenape and brokered land upon his arrival in the Delaware Valley in 1682 that was granted to his family by King George II. The measure of the land was the walking distance of a day and a half. Roughly about 40 miles was the assumed distance.
About 19 years after William’s death, his sons, Thomas and John, along with an official, James Logan, may have organized Pennsylvania’s first documented Ultra. It’s one of those dirty details of American history where our forefathers pulled a fast one.
Chief Lappawinsoe signed the Walking Purchase agreement (1737) to sell part of his tribe’s land in the east using the 1 ½ day metric. Mr. Logan then arranged and hired 3 fast runners and added 65 additional miles to the earlier William Penn agreement.

If I interpret the information correctly, Edward Marshall, one of the hired runners and the only known finisher did a 105 miles in 36 hours. Roughly Philadelphia to Hershey at a 20:34 pace. Not too bad, but I think we have some club members who could have gotten Mr. Logan a few more miles.
If you’re in the Wernersville area, look for the old man at the Gristmill on Wooltown Rd. He just might have roots to more of this story.
Time to stop, got to lun, lun, lun.
Steve
We reached our limit in two weeks and have started a waiting list.
If you want to join the waiting list or volunteer on race day let us know by emailing kriskringledirector@pagodapacers.com.
Since it is a new XC style course we will need volunteers at every turn so runners can run through without hesitation.
The race will be on Sunday, December 27, 10am at the Berks County Fairgrounds (next to Berks Ag Center where the race normally is). Bib pick-up starts at 8:30.
–Polly Corvaia, Race Director
Email race results to Race Results Coordinator Karen Rule at raceresults@pagodapacers.com.
| October 2020 | |||
| Steelman Olympic Triathlon | |||
| (0.9 swim, 24.5 bike, 10K run) | |||
| Raine Fussner | 2:35 | 2nd F 50-59 | |
| Boulder Field 18 miler | |||
| Jonathan Foley | 3:51:58 | 5th M19-39 | |
| Lamar Foley | 4:08:11 | 1st M60+ | |
| Call of the Wilds 25K | |||
| 72/154 | Jackie Snyder | 4:30 | 1st F 60+ |
| Call of the Wilds 50K | |||
| 28/59 | Michael Whalen | 8:00:38 | |
| Maple Mistress 5K | |||
| 4 | Mike Yoder | 21:33 | 1st M50-59 |
| 5 | Laura Yoder | 21:37 | 1st F50-59 |
| Boulder Field 50K | |||
| 33/109 | Dale Wiest | 6:02:30 | |
| 36 | Ruth Machamer | 6:11:31 |
General Meeting Minutes
Date: October 8, 2020
Time: 7 p.m.
Location: Via Zoom
Treasury Report – Shaun Luther – The account is 111% of target. The caterer from the 2019 Christmas party was paid, so Shaun says we do not have any outstanding bills.
Races:
Committee Reports
Social Committee:
Communications Committee – no update
Community Service
Old business
New business—none presented
The 31st annual SHIVER by the RIVER 5K & 10K is quickly approaching. The first one is Dec 13th, at Jim Dietrich Park, in Muhlenberg Twp. Bib pickup begins at 8:30, 5K start at 10:00; 10K starts at 10:10. Due to Covid there is no race day sign-up; all runners must pre-register.
Volunteers – We are asking that you let us know in advance if you can help. For those on the road, we can give you an intersection and you don’t even have to come into the park. Also, we need fewer for registration, so this will assure that we don’t have extra volunteers. Feel free to contact any of the race directors directly, or email shiverdirector@pagodapacers.com.
Thank you in advance for your support!
Hello darkness, my old friend; I’ve come to run with you again!
Bring a headlamp and wear reflective gear!
Reminder: We need everyone to sign in (and sign a waiver) before EACH Wednesday Night Run. This is necessary for our insurance and for contact tracing (if necessary). Make sure you familiarize yourself with the GROUP RUN GUIDELINES AND WAIVER before attending.
–November 4: VF Outlet (across from Sly Fox): 739 Reading Ave, West Reading
–November 11: Oley Valley High School: 17 Jefferson St, Oley
–November 18: Alvernia University–Greenway Terrace Lot: Greenway Terrace, Reading
–November 25: Wilson Southern Middle School: 3100 Iroquois Ave, Reading